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Pilates…What’s in a name?

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Many individuals embarking on the Pilates path wonder “Where did the name Pilates come from and what does it mean”?  The name came from Joseph Hubertus Pilates, the genius who created this brilliant exercise system.

Did you know that he actually named the system ‘Contrology’?  The name never caught on.  People have always gone to Pilates or practiced Pilates.

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